Over the years, face to face mental health therapy has been the tradition. However, with the advent of technology, especially the internet, online therapies are gaining more popularity. They are cheaper and more convenient for those who do not have many resources or live in a remote area. Also, in situations like curfews and lockdowns, they ensure that people get the assistance they need.
Oct 07 , 2020
Over the years, face to face mental health therapy has been the tradition. However, with the advent of technology, especially the internet, online therapies are gaining more popularity. They are cheaper and more convenient for those who do not have many resources or live in a remote area. Also, in situations like curfews and lockdowns, they ensure that people get the assistance they need.